Events
Yoga Classes
Workshops/Events
Sol Therapy’s 2026 workshop series offers short, skills-focused sessions
February Workshop Series :
Feb 5th 2026- Yin Yoga and Light Therapy (Cost: $30.00)(FULL, WATCH FOR UPCOMING DATES)
2/15/26- A Space for Parents who have Lost Children (No Cost) (FULL, WATCH FOR UPCOMING DATES)
JANUARY YOGA CLASSES:
January 5th @ 530pm- Slow Flow
January 12th @ 530 pm- Yin
January 19th @ 515pm- Slow Flow- CANCELLED
Welcome to our yoga class designed for beginners to intermediate practitioners, currently focusing on restorative yoga. Whether you're new to yoga or looking to deepen your practice, this class offers a balanced approach to relaxation, rejuvenation, and mindful movement.
*The classes are $12 per person. Please fill out the RSVP form and then proceed with payment via the link provided. The RSVP will not be confirmed until payment is complete. Thank you!