Events
Yoga Classes
OCTOBER YOGA CLASSES:
Welcome to our yoga class designed for beginners to intermediate practitioners, currently focusing on restorative yoga. Whether you're new to yoga or looking to deepen your practice, this class offers a balanced approach to relaxation, rejuvenation, and mindful movement.
*The classes are $12 per person. Please fill out the RSVP form and then proceed with payment via the link provided. The RSVP will not be confirmed until payment is complete. Thank you!
Workshops / Events
Grief Workshop
Date: Saturday, November 8
Time: 9:00 AM – 11:00 AM
Location: soltherapy.org
Overview
A supportive and educational workshop designed to explore the nature of grief and healthy ways to cope with loss. Participants will gain insight into the grieving process, learn practical coping strategies, and connect with others who are navigating similar experiences.
Details
Cost: Free of charge
Registration Deadline: November 1
Limited Space Available
Purpose
To provide a safe and compassionate space for learning about grief, understanding emotional responses to loss, and discovering tools for healing and resilience.
Registration for this event has reached maximum capacity