Events
Workshops: Sol Therapy’s 2026 workshop series offer short, skills-focused sessions:
July 22, 2026 @ 6:00pm
Navigating Menopause
$40.00 includes education and refreshments!
Women’s Health Workshop presented by Kimberly Anderson, APRN, FNP-C focusing on the menopausal transition. Planning to discuss perimenopause and menopause, common symptoms such as hot flashes, night sweats, and genitourinary changes, as well as midlife health concerns. Participants will also learn about medication options and lifestyle strategies to help manage symptoms and support overall wellness. Whether approaching menopause or currently experiencing symptoms, this will provide practical information and resources to help navigate this stage of life with confidence.
Yoga Classes
UpcomingYoga Classes:
7/13/26 @ 5:30pm
8/3/26 @ 5:30 pm
Welcome to our yoga class designed for beginners to intermediate practitioners, currently focusing on restorative yoga. Whether you're new to yoga or looking to deepen your practice, this class offers a balanced approach to relaxation, rejuvenation, and mindful movement.
*The classes are $12 per person. Please fill out the RSVP form and then proceed with payment via the link provided. The RSVP will not be confirmed until payment is complete. Thank you!